Dont Expect Fitness Trainers To Be Ripped

Blame it on the sport of bodybuilding, but the non-training population expects everybody who goes to the gym to look like bodybuilders....

Trump administration officials defend president’s mental fitness

Trump administration officials came to the defense of President Donald Trump against claims in a salacious new book that people around the president...

WELLNESS

‘Yoga for everyone’ offered at one-stop wellness shop

MIKE BLACKERBY, SHOPPER NEWS CORRESPONDENT Published 9:00 a.m. ET Feb. 21, 2018 ...

Student Wellness Center spreads body positivity through the Body Project

The Student Wellness Center is housed in the RPAC. Credit: Jack Westerheide | Photo Editor The Student Wellness Center is working...
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Diet

A Diet to Replace Medicine For High Blood Pressure

HYANNIS – Those who have been diagnosed with high blood pressure, and don’t want to take a pill every day, might want to...

Your DNA Has No Relation To Your Weight Loss Diet, New Study Says :...

Study Suggests Ultra-Processed Foods Could Increase Risk Of Cancer Stanford University researchers wanted to know whether a person’s DNA ultimately...

Prebiotics: What Are They and the Best Sources on a Plant-Based Diet

When it comes to gut health, we hear a lot about the importance of probiotics and not so much about prebiotics. Although probiotics...
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YOGA

Fitness

Lifestyle

Healthy meals you can order at these fast food chains

The best part about fast food is...
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A Diet to Replace Medicine For High Blood Pressure

HYANNIS – Those who have been diagnosed with high blood pressure, and don’t want to take a pill every day, might want to...