Fox Valley Society for Human Resources Management meeting topic is wellness...

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Knowing And Exploring Kundalini Yoga Designed By Yogi Bhajan

When was the last time you thought of what you were doing in life when you reached out for your morning cup of...

WELLNESS

8 Tips for Staying Healthy During Cold and Flu Season

© Twenty20 It’s cold and flu season, y’all. (Sigh.) We polled the PureWow staff to gather a few tried-and-true...

Tips for a mouth-healthy Halloween

COLUMBUS, Ga. — Halloween is around the corner and for most children that means bags of free candy and delicious treats. Dentist Ronald known...
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Diet

London woman more confident as size 14 than at thinnest

A size 22 woman who has shed more than two stone has revealed how she has learned to love her curves.Ioana Chira, 26,...

Yes, you can eat too much fruit — and it could be messing with...

© Provided by Business Insider Inc can you eat too much fruit Some people argue that there's no limit to...
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YOGA

Float Fit classes: Forget yoga, this is exercise afloat!

‘Nonsense’: Doctor busts four weight loss mythsChildren burnout fear: Doctors warn against non-stop activityIT’S...

Too much stress? Try yoga with an alpaca | MNN

Animals can be great stress relievers. The practice of using domesticated creatures to comfort...

Seven Reasons Why Swimmers Should Do Yoga

At a coaching conference six years ago a prominent American coach pulled me aside...

Cat yoga, Halloween owls and new ciders

Friendly felines wander through a cat yoga class in September at the Marathon County...

Fitness

6 More Hypertrophy Tips for the Long Limbed Lifter

  Welcome back. In my first article, Hypertrophy for Long-Limbed Lifters, I covered the first five key training strategies to help long-limbed...

Lifestyle

This Calculator Will Predict How Many Healthy Years of Life You...

Freebird7977/Shutterstock Common sense tells us that aging is just a simple fact of life. But how we choose to spend our years in the...
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James O’Keefe’s New York Times ‘Investigation’ Is an Exercise in Overwhelming...

James O’Keefe wants you to think that he’s a journalist. That the undercover videos shot for his Project Veritas are all that keep...

6 More Hypertrophy Tips for the Long Limbed Lifter

  Welcome back. In my first article, Hypertrophy for Long-Limbed Lifters, I covered the first five key training strategies to help long-limbed...

Float Fit classes: Forget yoga, this is exercise afloat!

‘Nonsense’: Doctor busts four weight loss mythsChildren burnout fear: Doctors warn against non-stop activityIT’S almost the perfect Sydney workout — burn calories while...