City of Elmina: Keeping wellness in check

By VIKNESH ASHLEYvikneshashley@thestar.com.my Sime Darby Property’s thriving Shah Alam offering creates the setting for living large. UNFOLDING inside mature Shah Alam is the City of...

Foods Rich in Antioxidants for Healthy Aging

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

WELLNESS

10 Beauty Tips For Men — Guardian Life — The Guardian Nigeria Newspaper –...

Fresh skin that glows from the inside out is something that everyone wants, not just the ladies. To achieve this, there are a...

Tips to Keep You Healthy

Changing snow conditions, weak legs, skiing above your ability: Knee injuries are one of the most common traumas on the slopes. Here are some...

Tom Brady’s New App Will Give You Terrible Wellness Advice For $199.99 A Year

Photo credit: Eugene Hoshiko/APTom Brady, in his quest to become the NFL’s answer to Gwyneth Paltrow, has just launched the TB12 Method mobile...
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Diet

Revealed: Trump guzzles Diet Coke

Jack EngelhardJack Engelhard’s classic international bestselling novel Indecent Proposal, which later became a worldwide hit movie, has been republished to meet readers’...

How many Diet Cokes did Trump drink while waiting for his ‘pedophile candidate’ to...

© Provided by The Hill Waters: How many Diet Cokes did Trump drink while waiting for his 'pedophile candidate'...
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YOGA

Rodney Yee Decodes Yoga Sutra 1.2: Calm the Chatter of the Mind

Master teacher Rodney Yee shares his interpretation of Yoga Sutra 1.2.In Sutra...

Vikasa Yoga Retreat –

Now how the hell am I supposed to get my body into thatposition? I thought. I looked...

How to decorate your home like a yoga studio

1/7 There’s something about walking into a yoga studio that makes you immediately feel Zen, as...

Fitness

The Best Fitness Hacks of 2017

We all want to be fit, but sometimes you just need an extra boost to make it to the gym, to decide on...

Lifestyle

‘I avoided getting close to people – especially boys’ – photographer...

Nicola Farrington is a passionate photographer. Photo: David Conachy 'I avoided getting close to people - especially boys' - photographer on living with a...
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The Best Fitness Hacks of 2017

We all want to be fit, but sometimes you just need an extra boost to make it to the gym, to decide on...