Tips to Restart your Fitness Routine

Hey, guys! It’s Jana Williams again! I’m so excited to be back on The Chriselle Factor today to share with you some more...

WELLNESS

The 10 Best Caribbean Wellness Resorts

 By Sarah Greaves-GabbadonCJ Travel Editor Sometimes, when everyday stresses threaten to dim our dazzle, what we really need is a restorative getaway, a few...

How Dr. Kellogg’s world-renowned health spa made him a wellness titan

A patient receiving a Swedish massage at the Kellogg’s Battle Creek Sanitarium, Battle Creek, Michigan, 1930. Photo by Underwood Archives/Getty Images In 1888, the...
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Diet

Ketogenic Diet: Complete Food List & Health Benefits

There are always new diets popping up and a ketogenic diet is one of the most popular in recent years. Before you adopt...

Flight Attendants Say Diet Coke Is The Worst Drink You Can Order When You’re...

Coke is nice. It doesn't matter if you have it to...

The Truth About the Ketogenic Diet and Weight Loss

Photo: Twenty20 Kamal Patel is the director of Examine.com, an independent and unbiased encyclopedia on supplementation and nutrition. He is a nutrition researcher with an MPH...
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YOGA

Yoga twerks to hip-hop’s gritty trap sound

CLOSE Things are a bit wild at Pingree Farms’ Goat Yoga...

Did you know that face yoga could boost a more youthful-looking skin?

'Face Yoga' has been making a name for itself as an alternative anti-aging beauty...

All the Animals You Can Do Yoga With in Dallas (So Far…)

Full disclosure: I went to Dallas’ first goat yoga class in June, and I...

NIT, Durgapur Recruitment 2017 for 06 Yoga Trainers Posts

Yoga Trainers Jobs National Institute of Technology, Durgapur Job Notification: National Institute of Technology (NIT),...

Fitness

The dos and don’ts of pregnancy fitness

© Getty Images The dos and don'ts of pregnancy fitness Prenatal exercise can have endless benefits for both mother and...

Lifestyle

Healthy Eating Lifestyles Popular among Chinese Youths

Eaters enjoy their light meals in a cafe in Beijing.   Still obsessed with China's many, diverse cuisines? That may not be the case...
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The dos and don’ts of pregnancy fitness

© Getty Images The dos and don'ts of pregnancy fitness Prenatal exercise can have endless benefits for both mother and...

Ketogenic Diet: Complete Food List & Health Benefits

There are always new diets popping up and a ketogenic diet is one of the most popular in recent years. Before you adopt...

The Necessity Of Regular Exercise

"A woman's health is her capital." ~ Harriet Beecher Stowe Exercise.  This is not something we needed to be concerned about in centuries...
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